This is a free excerpt from God's Banquet Table!
Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. You are to eat it during the 390 days you lie on your side.
TRITICALE In 1875, a Scottish botanist by the name of Steven Wilson, had an interesting idea. He took some pollen from a rye plant and dusted the stamen of a wheat stock. This humble experiment resulted in a new hybrid that was sterile and bore no fruit. Discouraged, he gave up the idea and went off to develop a rust-free form of oat. His idea was later adopted in the 1930’s by a group of French agro scientists. They coated the plant with a crocus derivative called colchicine which allowed this new hybrid to finally bare fruit. From the 1930’s to modern day, millions of dollars have been spent on trying to develop a field-hardy, usable triticale which is believed will solve world hunger. According to the University of Manitoba, triticale has a greater health effect than combing soybeans and yogurt together. Triticale is higher in protein than wheat and rye, containing a higher-quality amino acid balance than its parents. It is twice as high in lysine as wheat. Can be purchased in health food stores and has a similar appearance to wheat. Because it is a non-oily grain, it may be stored in the cupboard. It is a hard grain and takes 40 to 50 minutes of cooking time.
Grain in moderation is jam-packed with nutrition and for many countries who do not have a continuous source of fresh fruits and vegetables, grain becomes their main staple. Grain is sustaining and is excellent in supplying the calories needed for hard physical work.
For most North Americans, walking to the car or pushing the buttons on the TV converter is considered hard work. If you do not exercise and eat large portions of highly-concentrated food it forms mucus that clogs up the system, reducing vitality, clear-thinking and health. As you probably realized by now, we are not a big fan of highly-concentrated foods, especially of making them a largest part of your diet. Try to eat less grain products, many people have experience an increase in health by cutting down the amount of grain in their diet.
Out of the tens of thousands of grain recipes from all over the world from every culture, tribe, nation theses are six of the very best.
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