Healthrecipes.com

Weight Loss Topics

  Home & Garden Topics

Healthy Recipes

Health & Nutrition Topics

Sickness & Disease


Alternative Cancer Topics



Powered by FreeFind
 
Juice Fasting Articles for Health and Weight Loss          Food Addiction and Compulsive Eating Articles




 
30 tips on how to save on gas!

  
Save on your gas price!

The surest way you can improve your fuel cost problem is to change your motoring habits. Listed below under four categories are 30 effective methods of doing so... no need to buy expensive add-on equipment.

ENGINE WARM-UP
1. Avoid prolonged warming up of engine, even on cold mornings - 30 to 45 seconds is plenty of time.

2. Be sure the automatic choke is disengaged after engine warm up... chokes often get stuck, resulting in bad gas/air mixture.

3. Don't start and stop engine needlessly. Idling your engine for one minute consumes the gas amount equivalent to when you start the engine.

4. Avoid "revving" the engine, especially just before you switch the engine off; this wastes fuel needlessly and washes oil down from the inside cylinder walls, owing to loss of oil pressure.

5. Eliminate jack-rabbit starts. Accelerate slowly when starting from dead stop. Don't push pedal down more than 1/4 of the total foot travel. This allows carburetor to function at peak efficiency.

HOW TO BUY GASOLINE
6. Buy gasoline during coolest time of day - early morning or late evening is best. During these times gasoline is densest. Keep in mind - gas pumps measure volumes of gasoline, not densities of fuel concentration. You are charged according to "volume of measurement".

7. Choose type and brand of gasoline carefully. Certain brands provide you with greater economy because of better quality. Use the brands which "seem" most beneficial.

8. Avoid filling gas tank to top. Overfilling results in sloshing over and out of tank. Never fill gas tank past the first "click" of fuel nozzle, if nozzle is automatic.

HOW TO DRIVE ECONOMICALLY
9. Exceeding 40 mph forces your auto to overcome tremendous wind resistance.

10. Never exceed legal speed limit. Primarily they are set for your traveling safety, however better gas efficiency also occurs. Traveling at 55 mph gives you up to 21% better mileage when compared to former legal speed limits of 65 mph and 70 mph.

11. Traveling at fast rates in low gears can consume up to 45% more fuel than is needed.

12. Manual shift driven cars allow you to change to highest gear as soon as possible, thereby letting you save gas if you "nurse it along". However, if you cause the engine to "bog down", premature wearing of engine parts occurs.

13. Keep windows closed when traveling at highway speeds. Open windows cause air drag, reducing your mileage by 10%.

14. Drive steadily. Slowing down or speeding up wastes fuel. Also avoid tailgating - the driver in front of you is unpredictable. Not only is it unsafe, but if affects your economy, if he slows down unexpectedly.

15. Think ahead when approaching hills. If you accelerate, do it before you reach the hill, not while you're on it.

GENERAL ADVICE
16. Do not rest left foot on floor board pedals while driving. The slightest pressure puts "mechanical drag" on components, wearing them down prematurely. This "dragging" also demands additional fuel usage.

17. Avoid rough roads whenever possible, because dirt or gravel rob you of up to 30% of your gas mileage.

18. Use alternate roads when safer, shorter, straighter. Compare traveling distance differences - remember that corners, curves and lane jumping requires extra gas. The shortest distance between two points is always straight.

19. Stoplights are usually timed for your motoring advantage. By traveling steadily at the legal speed limit you boost your chances of having the "green light" all the way.

20. Automatic transmissions should be allowed to cool down when your car is idling at a standstill, e.g. railroad crossings, long traffic lights, etc. Place gear into neutral position. This reduces transmission strain and allows transmission to cool.

21. Park car so that you can later begin to travel in forward gear; avoid reverse gear maneuvers to save gas.

22. Regular tune-ups ensure best economy; check owner's manual for recommended maintenance intervals.

Special attention should be given to maintaining clean air filters... diminished air flow increases gas waste.

23. Inspect suspension and chassis parts for occasional misalignment. Bent wheels, axles, bad shocks, broken springs, etc. create engine drag and are unsafe at high traveling speeds.

24. Remove snow tires during good weather seasons; traveling on deep tire tread really robs fuel!

25. Inflate all tires to maximum limit. Each tire should be periodically spun, balanced and checked for out-of-round.

When shopping for new tires, get large diameter tires for rear wheels. Radial designs are the recognized fuel-savers; check manufacturer's specifications for maximum tire pressures.

26. Remove vinyl tops - they cause air drag. Rough surfaces disturb otherwise smooth air flow around a car's body.

Bear in mind when buying new cars that a fancy sun roof helps disturb smooth air flow (and mileage).

27. Auto air conditioners can reduce fuel economy by 10% to 20%. Heater fan, power windows and seats increase engine load; the more load on your engine, the less miles per gallon.

28. Remove excess weight from trunk or inside of car - extra tires, back seats, unnecessary heavy parts. Extra weight reduces mileage, especially when driving up inclines.

29. Car pools reduce travel monotony and gas expense - all riders chip in to help you buy. Conversation helps to keep the driver alert. Pooling also reduces traffic congestion, gives the driver easier maneuverability and greater "steady speed" economy. For best results, distribute passenger weight evenly throughout car.

30. During cold weather watch for icicles frozen to car frame. Up to 100 lbs. can be quickly accumulated!

Unremoved snow and ice cause tremendous wind resistance. Warm water thrown on (or hosed on) will eliminate it fast.

EXTRA TIPS
Install pressure regulator valve (sold in auto parts stores)... Use graphite motor oil... Beware of oil additives, regardless of advertising claims... Add Marvel Mystery Oil into gas fill-ups... Investigate fuel/water injection methods and products... combine short errands into one trip... Use special gas additives to prevent winter freezing of gas lines!


Explore some of the most popular online weight loss programs:

The Burn the Fat Program
This program reveals the fat-destroying secrets previously known by only a small handful of the top fitness models and bodybuilders.  
  
The Negative Calorie Diet
Here is a diet concept that results in massive weight loss.  With this program, it's possible to lose up to 14 pounds in 7 days.  It is also the number #1 selling weight loss program at Clickbank.
  
Lose 10 lbs. in 4 Days!
This is like no other weight loss plan you have ever seen.  There is none other like it on the internet.
  
The Scarsdale Low Carb Diet
They are offering an exclusive diet that can help you lose up to 30 pounds a month.  This is not a water loss diet and it truly changes the way your metabolism works.
  
Shape Up! Dr. Phil
Time Magazine says that Shape Up is the "web's most popular diet & exercise program."

 

 
How to get into heaven with a simple prayer!
  


STOP DIETING AND EAT!!!! 


** GREAT READS **
 

Why do people experience dramatic weight loss while juice fasting?
The main benefit offered by a juice fast, to those who wish to lose weight, is the speed of the weight loss. 
Weight loss and juice fasting

Are Negative Calorie Foods for Real?
Create your own weight--loss recipes with some of the negative calorie foods in this
complimentary list:
Negative Calorie Foods


HOME AND GARDEN ARTICLES:

Home
~ Are You Poisoning Your
    Children? 

~ 30 Tips On How To Save
    On Gas! 
~ Bioterrorism   
~ Bioterrorism and Small Pox:
    20 Reasons Not To Take ...
~ Bioterrorism Preparedness:
    You Must Read This! 
~ Dishwashing Detergent 
~ Fabric Softeners 
~ Food Coloring 
~ Freezer Storage Tips 
~ Frozen Food Tips 
~ Frozen Food: the Colder 
    the Better! 
~ Poison In the Home 
~ Laundry Soap 
~ Popular Con Games and 
    How To Recognize Them! 
   
   
Garden
~ Containers For Growing
    Seeds 
~ How To Root Plant Cuttings  
~ How To Take Plant Cuttings 
~ Starting Plants From Seeds 
~ Types of Plant Cuttings 
~ Types of Soil Mixes For
    Plants
  


Sponsor Articles:
Nutrisystem Weight Loss Articles

~ Nutrisystem foods are now
    low Glycemic
~ A Study About Portioned
    Control Entrees
~ Mom loses weight and
    changes her life 
~ Join Nutrisystem for Free! 
~ Complete List of Delicious
    Nutrisystem Foods  

Before and After
Weight Loss Pictures

lost over 70 lbs on Nutrisystem
lost over 80 lbs on Nutrisystem
lost over 90 lbs on Nutrisystem
lost over 100 lbs on Nutrisystem


Download 10 Free Online Cook Books!
 

     

Free Weight Loss Recipe Newsletters Delivered To Your Email!


HEALTHY NEGATIVE CALORIE FOOD RECIPES

In 1935, Dr. Lindlahr broadcasted his reducing diet on the radio and 26,000 listeners 
participated. The average loss of weight was eight pounds in seven days in all reported 
cases. The Negative Calorie Foods Recipes in these newsletters are based on the list of 
catabolic foods he used as the base for his reducing diet plan.

Get Negative Calorie Recipes delivered every Wed. and Fri. by email.

To subscribe, send a blank email to:
Negative Calorie Recipes Newsletter


   HEALTHY JUICER/BLENDER DRINKS RECIPES

Fruit and vegetable juices are the builders and cleansers of the human body. 
Fresh, raw fruit juices and vegetable juices supply the vitamins, enzymes, and minerals
necessary for health and vitality! 

Get healthy drinks recipes delivered every Tues. and Thu. by email.

To subscribe, send a blank email to: 
Healthy Drinks Newsletter


  LOWER-CARB WEIGHT LOSS RECIPES

Lower-carb recipes work by reducing the body's insulin response.  Starchy sugary 
foods increase your insulin response whereas lower carbohydrate foods reduce
this response.  This helps your body to burn stored body fat.

Get Lower Carb Recipes delivered every Mon. and Sat. by email.

To subscribe, send a blank email to:
Lower-Carb Weight Loss Newsletter
 

 

Home Page:  Weight Loss, Nutrisystem, Alternative Cancer Treatments, Mesothelioma, Asbestos Articles
  Download the Ultimate eBook Library  |  Affiliates  |  Links  |  Barley Power for Health  |   

Alternative Cancer Treatments  |  Spiritual Warfare and Deliverance  |  Download Free eBooks 
Juice Fasting for Health and Weightloss  |  Bird Flu and Avian Flu Information

-------------------------------------------------------------------------------------------------------
   Terms of Use | Privacy Policy
This is important!  Please read!

Site Disclaimer:
This information is presented with the intention of providing sufficient information to the reader to understand their many options and be able to make intelligent and effective choices. The comments made are integrated from many published sources. Some of the sources will be referenced. All responsibility for the outcome from following any of these suggestions rests with user. This statement is necessary because there is no recognized legal entity extant for the support of these highly effective methods.