The Rosemary Herb Is Believed To
Enhance Memory
Rosemary Herb
Rosemary, a
woody herb with silver-green needle-like leaves and
flowers that may be white, pink or blue, originally grew
in the coastal area along the Mediterranean Sea. The
leaves of this strongly fragrant plant possess a flavor
that is a cross between lemon and pine. Translated from
Latin, Rosemary means "dew of the sea", and according to
an old Spanish legend, returning sea-weary sailors could
smell the fresh fragrance of the rosemary leaves from
miles afar.
Rosemary History
In Roman mythology, Rosemary was frequently
associated with love and romance. It was woven into
garlands worn by Greek students as it was believed to
strengthen memory. The herb has holy connotations to
Christians who believe that the Virgin Mary once draped
her cloak over a Rosemary bush, transforming the
blossoms from white to blue.
Rosemary in Cooking
For culinary purposes, rosemary leaves may be used fresh
or dried, and is a popular flavoring herb in traditional
Mediterranean cuisine. Rosemary makes an excellent
seasoning and marinade for all types of meat such as
lamb, goat, chicken and veal. It is also great with beef
and fish stew. Rosemary gives zest to otherwise bland
potato dishes. It is also savored in bread, rolls,
cheese and butter. Health Benefits of
Rosemary
Numerous health benefits have been associated with
rosemary. Traditionally, it was always believed to
stimulate and enhance memory; modern research shows that
rosemary contains substances that prevent the break down
of neurotransmitters in the brain, which certainly lends
credence to this belief.
Rosemary also has a calming
effect on the nerves, and can stimulate the circulatory
system. It is also effective for combating hair loss, as
it stimulates growth of hair follicles and promotes
blood circulation of the scalp.
References:
http://www.emmitsburg.net/gardens/articles/adams/2001/rosemary.htm
http://en.wikipedia.org/wiki/Rosemary
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=75
The Herb Garden Cookbook: The Complete Gardening and
Gourmet Guide by Lucinda Hutson
Spices and Herbs, Lore and Cookery: Lore and Cookery by
Elizabeth S Hayes
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