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Join the New Nourish Nutrisystem Diet Plan for Free!
A Nutrisystem Article
Reprinted with permission

Everything you love about the NutriSystem diet is now online!

Join for free today and enjoy access to the following regardless of whether you buy any NutriSystem products:

• Unlimited Counseling and Support Services 
• The Daily Dose Weight Loss Advice 
• Online Newsletter 
• Online Classes 
• Menu plans
• A one-week food diary
• A weight chart
• Online Bulletin Boards and Chat Rooms 
• Online Weight Loss Diary 
• Exercise Advice from Certified Trainers 
• Nutritional Advice from Registered
• Dietitians 

Thousands are now losing weight at the new NutriSystem .  Thousands more are going to Nutrisystem site every day.

The Nutrisystem Diet is unlike any other. They provide a wide selection of prepackaged foods designed to keep our clients on track toward their goal.

According to Deborah Gallen, a registered nurse, certified diabetes educator and Vice President of Operations for Nutrisystem, "We offer the ability to lose weight using specific tools, such as food diaries, support groups, a personalized exercise program and individual counseling. Our goal is to make people healthier." 

Visit the NutriSystem website to register for free!  When you get to the Nutrisystem.com website, click on the Free Membership link on the left side.

Though the Nutrisystem Diet is designed to incorporate NutriSystem products, using them is not mandatory. 

Online counseling and chat rooms are available to everyone from 7 a.m. to 2 a.m. Monday through Friday, and 12 p.m. to 2 a.m. on Saturday and Sunday.

The Nutrisystem Diet is Simple to Follow:

Formulated to help you lose 1 to 2 pounds per week
Eat breakfast, lunch and dinner with 2 snacks and dessert
Delicious Foods, Easy to Prepare
Microwavable and easy to store New food Item!
No weighing or measuring
Over 100 different entrees & snacks

PRESS RELEASE, OCTOBER 17, 2000

Clinical Study Finds NutriSystem Meal Plan Effective For Weight and Fat Loss Two-year clinical trial finds success using the Nutri/System Portion-Controlled Meal Plan for obese postmenopausal women.

Obese postmenopausal women who used the NutriSystem Meal Plan for 16 weeks lost approximately 21 pounds or 10.7 percent of their body weight according to a recently published clinical study. 

Approximately 78 percent of the weight lost while on the NutriSystem Meal Plan was from body fat stores. 

During a two-year follow-up period, the women maintained 35 percent of their initial weight loss, despite not receiving any weight loss intervention during that time.

This study, funded in part by the National Institutes of Health and NutriSystem (Nasdaq:THIN) was published in the July 2000 issue of the American Journal of Physiology, Endocrinology and Metabolism. 

A group of 14 obese postmenopausal women followed the 1200-calorie, portion-controlled NutriSystem Meal Plan for 16 weeks without any negative effects on bone mass, lean body mass or general health.

“The risk of developing chronic diseases with aging is a major concern for postmenopausal women, however this study shows that the elderly can achieve a healthy weight loss using portion control with a nutritionally sound diet,” said Steven B. Heymsfield, M.D. a deputy director of the Obesity Research Center at St. Luke’s/Roosevelt Hospital and a co-author of the study.

According to one study participant and New York area resident Elsie Hayrabedian, "I was worried about losing weight safely at my age, however I learned that proper portion control was key to my safe weight loss. It has been four years now and I am still 15 pounds lighter and a lot healthier."

“As one of the most recognized names in weight loss for the past 30 years, NutriSystem will continue to provide support for clinical research that helps educate consumers on healthy ways to lose weight,” said Joseph J. DiBartolomeo, Ph.D., vice president of scientific affairs for Nutri/System.

 


How to get into heaven with a simple prayer!
    


STOP DIETING AND EAT!!!! 



** GREAT READS **
 

Why do people experience dramatic weight loss while juice fasting?
The main benefit offered by a juice fast, to those who wish to lose weight, is the speed of the weight loss. 
Weight loss and juice fasting

Are Negative Calorie Foods for Real?
Create your own weight--loss recipes with some of the negative calorie foods in this
complimentary list:
Negative Calorie Foods


WEIGHT LOSS ARTICLES:
Detox Dieting

~ A Free Detox Diet 
~ Herbal Detox: Different
    Ways to Detoxify Your Body 
~ Symptoms to Expect on
    a Body Detox Diet 
~ Lose Body Fat By Eating
    More Raw Foods 
~ Review of the Grape Cure
    For Home Detox  
~ Time for a Rapid Detox  

Dieting Tips
~ Slimming Body Wraps 
~ Lots of Diet Tips! 
~ Dr. Siegrist's Talks About Her
    Popular Weight Loss Plan 
~ Juice Fasting 
~ Smoothies and Weight Loss 
~ Healthy Cooking: Use Soup
    To Get Slim 
~ Walking and Weight Loss! 
~ Where diets go wrong! 

Low Carb Dieting
~ What is a Low Carb Diet? 
~ How a Low Carbohydrate
    Diet Burns Fat 
~ Is a Low Carb Diet Healthy? 
~ Be Successful on a Diet
    Like the Atkins Diet

Weight Loss Advice
From Tom Venuto
~ The Secret to Burning Fat
    Up To 300% Faster 
~ Your Body's Calorie Needs 
~ Fat Loss for Beginners 
~ Does Aerobics Make You
    Lose Muscle?
~ Developing a Lean Stomach 
~ Did You Inherit Fat Genes? 


Download Free Online Cook Books!
 


Sponsor's Articles:
Nutrisystem Weight Loss Articles

~ Nutrisystem foods are now
    low Glycemic
~ A Study About Portioned
    Control Entrees
~ Mom loses weight and
    changes her life 
~ Join Nutrisystem for Free! 
~ Complete List of Delicious
    Nutrisystem Foods  

Before and After
Weight Loss Pictures

• lost over 70 lbs on Nutrisystem
• lost over 80 lbs on Nutrisystem
• lost over 90 lbs on Nutrisystem
• lost over 100 lbs on Nutrisystem
 

        

Free Weight Loss Recipe Newsletters Delivered To Your Email!


HEALTHY NEGATIVE CALORIE FOOD RECIPES

In 1935, Dr. Lindlahr broadcasted his reducing diet on the radio and 26,000 listeners 
participated. The average loss of weight was eight pounds in seven days in all reported 
cases. The Negative Calorie Foods Recipes in these newsletters are based on the list of 
catabolic foods he used as the base for his reducing diet plan.

Get Negative Calorie Recipes delivered every Wed. and Fri. by email.

To subscribe, send a blank email to:
Negative Calorie Recipes Newsletter


   HEALTHY JUICER/BLENDER DRINKS RECIPES

Fruit and vegetable juices are the builders and cleansers of the human body. 
Fresh, raw fruit juices and vegetable juices supply the vitamins, enzymes, and minerals
necessary for health and vitality! 

Get healthy drinks recipes delivered every Tues. and Thu. by email.

To subscribe, send a blank email to: 
Healthy Drinks Newsletter


  LOWER-CARB WEIGHT LOSS RECIPES

Lower-carb recipes work by reducing the body's insulin response.  Starchy sugary 
foods increase your insulin response whereas lower carbohydrate foods reduce
this response.  This helps your body to burn stored body fat.

Get Lower Carb Recipes delivered every Mon. and Sat. by email.

To subscribe, send a blank email to:
Lower-Carb Weight Loss Newsletter
 

 

Home Page:  Weight Loss, Nutrisystem, Alternative Cancer Treatments, Mesothelioma, Asbestos Articles
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