In 1935, Dr. Lindlahr broadcasted his
reducing diet on the radio and 26,000
listeners participated.
The average loss of weight was eight
pounds in seven days in all reported
cases.
The Negative Calorie Foods Recipes in
these newsletters are based on the list
of catabolic foods he used as the base for
his reducing diet plan.
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every Wed. and Fri. by email.
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Negative Calorie Recipes Newsletter
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Fruit and vegetable juices are the builders
and cleansers of the human body. Fresh,
raw fruit juices and vegetable juices supply
the vitamins, enzymes, and minerals
necessary for health and vitality!
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Tues. and Thu. by email.
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Healthy Drinks Newsletter
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Lower-carb recipes work by reducing the
body's insulin response. Starchy
sugary foods increase your insulin response
whereas lower carbohydrate foods reduce this
response. This helps your body to burn
stored body fat.
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and Sat. by email.
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Lower-Carb Weight Loss Newsletter
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Smile!