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Juice Fasting Articles for Health and Weight Loss     ||     Food Addiction and Compulsive Eating Articles

Laundry Soap
This is a free excerpt from the book, North American Diet


Unless you live at a nudist camp, clothes are your second skin. Skin is a semipermeable membrane and is the largest organ of the body. Nicotine patches reveal how absorbent our skin is. If it is on your skin, it is in your bloodstream. Phosphorus, ammonia, napthaleaene and phenol, which are deadly poisons, are found in most laundry soaps. Some companies have proclaimed their products to be environmentally safe because they use enzymes. Enzymes have been considered a miracle cleaning agent. They direct the natural, cleaning ability of water to protein. This enables water to suspend dirt with great effectiveness. Yet enzymes are unable to detect a dirt protein from the protein in your skin and mucus membranes. Serious inflammation can result from breathing enzyme particles into the nasal passages and lungs. Clothes washed in enzymes can cause inflamed spots or rashes on the skin.

The air inside your home is an extension of your lungs. You eat approximately two to three pounds of food per day, drink about three pounds of liquid, and breathe 15 pounds of air. You can live 40 days without food, three days without water, but only three minutes without air.

Whatever you eat goes through a digestive system enabling your body to separate nutrients and waste material. Lungs have no such defensive system. What you breathe goes directly into the bloodstream. It is then carried via the blood to every cell in the body. The poor air quality in our homes is so serious, that officials at the Environmental Protection Agency (EPA) have stated that indoor air quality is the most significant environmental issue which we have to face now and into the next decade.

In 1989, the EPA submitted a report on indoor air quality to the United States Congress. The report concluded that North America's worst air pollution is found inside our homes. A five-year study, done by the EPA, showed that many homes had chemical levels that were 70 times higher than that of the air outside. In fact, they reported that cleaning and personal care products, commonly found in every home are three times more likely to cause cancer than air-born pollutants. It is estimated that 1,500 hazardous substances find their way into a typical North American home. The EPA estimates that 6,000 cancer deaths are caused every year by indoor air pollutants. In 1990, a scientific paper was presented by a Vancouver consulting firm in Toronto at the Indoor Air Conference. The study revealed that because of household consumables, housewives have a 55% higher risk of cancer than women working outside the home. The tragedy is that children are the most susceptible to this toxic environment. Children's respiratory rates are three times higher than adults, therefore they inhale and absorb three times the amount of contaminants. Our home, which ought to be a haven of safety for our children, has become a health-destroying environment. Since 1960, there has been an 80% increase in respiratory problems amongst children. For many of these children, puffers have become a permanent part of their lives. A temporary protection against inevitable disaster!

Mom goes off to the grocery store to do her shopping. She purchases her laundry soap, shampoos, and dish soap, believing them to be safe; trusting that her government would not allow products to be sold on the market that would harm her precious child walking beside her. After a long tiring day at the grocery store, she is finally home. Loading her shelves with brightly-colored containers, oblivious to the fact that she is filling her home with deadly toxic poisons. Strangers in white gowns bent over test tubes, had determined what would be present in every cell of her child's body.

Formaldehyde is in almost everything you use in your home, from toothpaste to laundry soap. It is used as a preservative. Nine billion pounds are produced every year in the USA. The Board of Health recently issued a statement that there is such a high degree of formaldehyde in our bodies that, when we die, we no longer decay. The National Institute of Occupational Safety and Health warns that formaldehyde should be handled with caution. It is a human carcinogen suspected of causing birth defects and genetic damage. It also causes headaches, joint pain, chest pains, depression, ear infections, chronic fatigue, dizziness, and loss of sleep. Here are some examples of cleaners commonly found in homes.

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Why do people experience incredible weight loss on a juice fast?

Before that question can be answered, we have to understand what ‘juice fasting’ is about.

Juice fasting is about abstaining from solid food, for a period of time, while supplying your body with the most nutritious drinks on this planet. By providing essential vitamins and minerals, the juice can actually jump-start the body’s fat-burning mechanisms. One glass of freshly-made fruit or vegetable juice provides you with the equivalent vitamins, minerals, enzymes, amino acids and chlorophyll you would get by eating several pounds of raw fruits and vegetables.

Most of us have heard how thousands are losing up to 10 pounds in 2 days on the best-selling Hollywood 48-Hour Miracle Diet in which you simply juice fast on bottled (dead) juice for 2 days. Well, juice fasting is a healthier version of the Hollywood Diet because you can fast longer than 2 days while supplying your body with live enzymes and nutrient-rich fresh fruit and vegetable juices.

Dr. Shelton, a great advocate of fasting, wrote "The weight lost by overweight patients in the early days of a fast is astounding. I have seen losses of five and six pounds a day for the first few days. A woman who fasted in the Health School in January and February of 1950 lost twenty-five pounds in the first two weeks.

Read the rest of the article here!


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This information is presented with the intention of providing sufficient information to the reader to understand their many options and be able to make intelligent and effective choices. The comments made are integrated from many published sources. Some of the sources will be referenced. All responsibility for the outcome from following any of these suggestions rests with user. This statement is necessary because there is no recognized legal entity extant for the support of these highly effective methods.