Healthy Dessert Squares Recipes
Apricot Cranberry Squares
1 1/2 cup whole-wheat flour
1/4 cup honey
1 cup rolled oats
1/4 cup Sucanat
1/2 cup chopped dried apricots
1/2 cup canola oil
1/4 cup walnuts, chopped
1/4 cup dried cranberries
1/4 cup raw sesame seeds
1 apple, grated
1 tsp. grated lemon rind
2 T. fresh lemon juice
Combine all of the ingredients, except the honey, oil
and lemon juice. Mix the honey, oil and lemon juice and
stir into the dry ingredients until just moist. Pour
into a greased square pan. Bake at 350 degrees for 35
min. Cool and cut into squares.
Poppy Seed Nut
Squares
1/2 cup rolled oats
2 cups whole-wheat flour
1/4 cup raw sesame seeds
1 cup Sucanat (or dark brown sugar)
1/4 cup wheat germ
1 egg
1 tbsp. lecithin granules (optional)
3 T. poppy seeds
1/2 cup grated carrots
1 apple, grated
1/2 cup walnut or pecan pieces
1 1/4 cup buttermilk
1 tsp. baking soda
1/4 tsp. sea salt
1/4 cup canola oil
Mix the dry ingredients. In large bowl, mix together the
oil, buttermilk, apple, carrots and egg. Combine all the
ingredients, but don't over mix. Pour into a greased
square pan. Bake at 350 degrees for 45 min. Cool and cut
into squares.
Peach Upside-Down Squares
2 cups whole-wheat flour
1/4 cup honey
1/4 cup molasses
1 cup orange juice
3 peaches, sliced thin
1 egg or substitute
1/2 cup canola oil
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. ground cloves
1 tsp. cinnamon
2 tbsp. Sucanat mixed with 1/4 tsp. cinnamon
(or dark brown sugar)
Mix the dry ingredients. In large bowl, mix together the
oil, molasses, honey, orange juice and egg. Arrange the
peaches evenly in a lightly greased square pan and
sprinkle with the Sucanat.
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Smile!