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Ginger
This is a free excerpt from the book, God's Banquet Table

 

GINGER  Ginger is a reed-like plant with thick stems that grow under the soil. Ginger root can be harvested prematurely while it is still green, then candied and preserved with a thick syrup. When allowed to be fully ripened, it is sold in its root form as the ever popular ginger spice. This reed can grow only in hot, humid climates that receive heavy rainfall. It has a spicy, distinct aroma and has a wonderful, sweet, hot flavor. Ginger combines well with the flavor of curry, and its lifting flavor is great in vegetable soups, preserved fruit and of course its popular use in baking spice cakes and gingerbread. Ancient India considered ginger to be an essential part of their diet in protection against diseases. Ginger has natural antiseptic properties that help with colds and sore throats.

There are endless varieties of fruits, vegetables, grains, legumes and seeds. On top of all these wonderful foods, God has supplied herbs and spices, tools to allow us to express creativity, aroma and flavor.

The quiet gentle flavor of chamomile, or the blaring overpowering shouts of cayenne. The sweetness of cinnamon and bitterness of hops. The sharp bite of horseradish and refreshing lift of mint. None of these flavors are by accident. Each one was carefully thought out and purposely created for our blessing and enjoyment.

We would like to take you on a journey through the flavors and uses of spices and herbs. Many have been used for thousands of years for medicines to relieve suffering and contribute to healing.

Herbs are plants with a fragrant bouquet that may consist of leaves, stems, flowers, seeds or roots that are used in flavoring dishes or as medicines. Preferably they are used fresh, but are also effective dried.

Spices are dried, aromatic plants associated with tropical climates that may include seeds, flowers, leaves, roots or bark. They may be used in preserving food, assisting in digestion, providing flavor or as medications.

Herbs are generally milder in flavor and used for delicate seasoning, whereas spices are strong and distinct, adding a piquant taste. The words herb and spice can be used interchangeably according to culture or tradition.

Spice trading has a great history. Joseph was sold to a spice trader from Gilead for 20 pieces of silver. The Queen of Sheba presented precious stones and spices to King Solomon. Spices were often valued more greatly than gold. Nations fought wars over the occupation and control of spice territories. Political power shifted according to their availability.

Growing your own herbs and spices indoors is a wonderful hobby. Not only do indoor plants act as air cleaners, but they also provide a continuous fresh supply of seasonings for culinary art. These plants can be grown in pots, which can be placed in the window sills of the kitchen. Mint, parsley, chives, and dill are some examples of herbs that can be easily grown indoors. When the warmer weather comes, they can be transplanted outdoors providing you with a bountiful harvest that can be dried or stored in the freezer.

When drying herbs in the oven, the temperature should not exceed 90ΊF, allowing their color and flavor to remain intact. Spread the herbs on trays, keeping the door ajar. Once the herbs have been fully dried, it is best to keep them in an airtight glass container stored in a cupboard. Light will destroy the herb’s color and distinct flavor.

 


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Explore the World of Herbs and Spices
•
Allspice 
•
Arrowroot 
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Basil 
•
Bay leaf 
•
Bragg's All Purpose
   Seasoning
•
Caraway 
•
Carob 
•
Chicory 
•
Chili Peppers 
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Chives  
•
Cinnamon 
•
Cloves 
•
Coriander 
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Comfrey 
•
Cumin 
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Dill 
•
Fennel 
• Garlic 
•
Ginger 
•
Ginger Root 
•
Herb Spice Blends 
•
Herbs and Spices 
•
Hibiscus 
•
Horseradish 
•
Hyssop 
•
Lavender 
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Lemon Balm 
•
Licorice 
•
Mint 
•
Mustard 
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Marjoram 
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Nutmeg   
•
Poppy Seeds 
•
Rosemary 
•
Saffron 
•
Sage 
•
Tarragon 
•
Thyme 
•
Turmeric     


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HEALTHY NEGATIVE CALORIE FOOD RECIPES

In 1935, Dr. Lindlahr broadcasted his reducing diet on the radio and 26,000 listeners 
participated. The average loss of weight was eight pounds in seven days in all reported 
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   HEALTHY JUICER/BLENDER DRINKS RECIPES

Fruit and vegetable juices are the builders and cleansers of the human body. 
Fresh, raw fruit juices and vegetable juices supply the vitamins, enzymes, and minerals
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  LOWER-CARB WEIGHT LOSS RECIPES

Lower-carb recipes work by reducing the body's insulin response.  Starchy sugary 
foods increase your insulin response whereas lower carbohydrate foods reduce
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