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Gazpacho Recipes


Fresh Gazpacho
Recipe taken from I Hate Counting Calories!
(serves 2)

1 tomato, chopped
2  cups tomato juice, preferably freshly juiced
1/2 green pepper, chopped
1/2 small cucumber, peeled and chopped

1 tsp. onion, minced
1 tbsp. fresh parsley leaves, minced
1 tbsp. fresh basil leaves, minced
1 small garlic clove, minced
2 tsp. red wine vinegar
1 tbsp. lime juice
1/2 tsp. Bragg's seasoning, or sea salt to taste
1 tsp. honey
dash of Tabasco sauce (optional)

Blend all the ingredients in a blender until smooth ~ work in batches, if necessary. Serve immediately.


Peaceful Cabbage

Recipe taken from God's Banquet Table
God's Banquet Table, The Ultimate Nutrition Guide

(Serves 1)


2 apples

wedge of cabbage

2 Tbs. honey

1 tsp. cinnamon

1/4 cup water


Blend apples into puree, add remainder of ingredients. Blend 3-4 minutes. Chill and serve.


Green Gazpacho Soup
Recipe taken from I Hate Counting Calories!
(4 servings)

2 cups homemade chicken broth
1/2 large green bell pepper, chopped
1 large cucumber, peeled and chopped
3 lightly packed cups romaine lettuce, chopped
1/4 cup fresh cilantro, chopped
3 green onions, chopped
1 tbsp. cold-pressed olive oil
2 tbsp. red wine vinegar
1 large clove garlic, chopped
1/2 tsp. Bragg's seasoning, or sea salt to taste
light sour cream


Place ingredients in a food processor and puree, working in batches, if necessary.  Chill before serving.

To serve: Ladle soup in a bowl and add a dollop of sour cream in the middle.


Corn Gazpacho Soup
Recipe taken from I Hate Counting Calories!
(4 servings)


2  (approx.) cups tomato juice, preferably freshly juiced
1 tablespoon cold-pressed olive oil
1 cup cooked corn kernels
2 tbsp. chopped red onion
1 tomato, diced
1/4 cup diced red bell pepper
1/4 diced cucumber
1 clove garlic, finely chopped
1 teaspoon lemon juice
1/2 tsp. Worcestershire sauce
2 tbsp. fresh parsley, chopped
1 tbsp. fresh basil, chopped
salt and pepper to taste

In a blender, combine tomato juice, onion, bell pepper, tomato, cucumber, garlic, parsley and basil. Blend on high until pureed. Pour the contents of the blender into a glass bowl and stir in the remaining ingredients.  Cover tightly and chill at least 4 hours.  Serve chilled.


More free drinks recipes on this site:
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Why do people experience incredible weight loss on a juice fast?

Before that question can be answered, we have to understand what ‘juice fasting’ is about.

Juice fasting is about abstaining from solid food, for a period of time, while supplying your body with the most nutritious drinks on this planet. By providing essential vitamins and minerals, the juice can actually jump-start the body’s fat-burning mechanisms. One glass of freshly-made fruit or vegetable juice provides you with the equivalent vitamins, minerals, enzymes, amino acids and chlorophyll you would get by eating several pounds of raw fruits and vegetables.

Most of us have heard how thousands are losing up to 10 pounds in 2 days on the best-selling Hollywood 48-Hour Miracle Diet in which you simply juice fast on bottled (dead) juice for 2 days. Well, juice fasting is a healthier version of the Hollywood Diet because you can fast longer than 2 days while supplying your body with live enzymes and nutrient-rich fresh fruit and vegetable juices.

Dr. Shelton, a great advocate of fasting, wrote "The weight lost by overweight patients in the early days of a fast is astounding. I have seen losses of five and six pounds a day for the first few days. A woman who fasted in the Health School in January and February of 1950 lost twenty-five pounds in the first two weeks.

Read the rest of the article here!

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This information is presented with the intention of providing sufficient information to the reader to understand their many options and be able to make intelligent and effective choices. The comments made are integrated from many published sources. Some of the sources will be referenced. All responsibility for the outcome from following any of these suggestions rests with user. This statement is necessary because there is no recognized legal entity extant for the support of these highly effective methods.