HealthRecipes.com

Weight Loss Topics

Home & Garden Topics

Healthy Recipes

Health & Nutrition Topics

Sickness & Disease


Alternative Cancer Topics

 
Juice Fasting Articles for Health and Weight Loss     ||     Food Addiction and Compulsive Eating Articles


 

Fruit Salad Recipes

 Our Family's Favorite Fruit Salad Recipe
(serves 2)

2 bananas, sliced
1 orange, peeled and cut into chunks
1 pear, cut into chunks
1 mango, cut into chunks
1 cup cantaloupe, made into balls
1 cup watermelon, made into balls
1 apple, cut into chunks
unsweetened coconut flakes

----------------
Dressing
1 orange, sectioned
1 banana
1/4 tsp. natural coconut extract
3 tsp. natural jam (your choice)

Blend until smooth.
Add a little orange juice if you want a thinner sauce.

--------------------------------

Gently combine all of the fruit with the dressing and place into attractive serving dishes.  Lightly sprinkle with unsweetened coconut flakes.

Fruit Salad Mix and Match

Take any of the fruit that you currently have in your fridge.
Examples:  apples, oranges, bananas, strawberries, melons, pears, etc.

----------------
Cut the fruit into bite-sized chunks.
----------------
Mix the chunks together with 2 tsp. fructose (or Stevia to taste)
-----------------------

Place the fruit in an attractive dish and line the inside rim of the dish with low-fat cottage cheese.

 

Cantaloupe Surprise
Compliments of God's Banquet Table 

1 cantaloupe

10 grapes

1-2 Tbs. maple syrup

1 banana

4 strawberries
-----------------------

 

Slice a cantaloupe in half with jagged cuts. Fill with grapes, bananas, and strawberries. Add maple syrup on top.

 


Ken's Citrus Soup
Compliments of God's Banquet Table 

1 orange
1 cucumber
1 grapefruit
1 tomato
1/2 celery stalk
--------------------------------

 

Juice half of the orange and grapefruit. Cut other halves into pieces. Add bite-sized pieces of tomato, cucumber, celery. Mix with juice. We cannot remember who Ken is, but he certainly left a legacy. Thank you, Ken, wherever you are. We hope you don’t mind us using your creation.

 


Super Citrus Salad Dressing
Compliments of God's Banquet Table 

1 cucumber, peeled

1 Tbs. honey

1 orange

1/2 avocado

1/2 red pepper

1 cup grapes

sprig of parsley

1 celery stalk
--------------------------------


Slice ingredients into bowl except red pepper. Blend avocado with honey, then pour over top and decorate with thin slices of red pepper and a sprig of parsley.

 


He Man Belly Buster Dressing
Compliments of God's Banquet Table 

1 mango

1 avocado

1 banana

1 papaya

1 orange

1/3 pineapple

1/4 cup of raisins

2 kiwis

2 bananas

shredded fresh coconut
--------------------------------

 

How do you handle a hungry man? Cut fruit into good-sized pieces, except avocado, which is cut in small pieces. Blend banana, orange and raisins until smooth. Mix well with fruit and sprinkle with fresh shredded coconut. 

 


Tropical Fruit Salad
(serves 2)

 1 mango, cut into chunks
1 papaya, cut into chunks
1 orange, peeled and cut into chunks
1 large banana, sliced
2 kiwis, peeled and sliced
1/4 cup coconut cream, thin with a little orange juice if it is too thick
----------------
Dressing
1 orange, sectioned
1 banana
3 tsp. natural jam (your choice)
Blend until smooth.
--------------------------------

Gently combine all of the fruit with the dressing and place into attractive serving dishes.  Drizzle 1 tbsp. of the coconut cream over each salad.

 


Melon Magic Dressing
Compliments of God's Banquet Table 

1 cantaloupe

1/4 watermelon

1 mango, blended

1 honeydew

2 Tbs. honey

1 cup of seedless grapes
--------------------------------

 

This salad is so colorful you'll feel bad eating it. Highly digestible and delicious. A little melon scoop is great fun, filling your salad bowl with different colored balls. The kids love it. 

 


A review of the one of the most popular and fastest-selling fat loss e-books in internet history: 

The Burn the Fat, Feed the Muscle program was ranked by Tony Clickbank as the #1 Fitness eBook and it has sold in over 69 countries making it one of the most popular and fastest-selling fat loss e-books in internet history!  

So why is it so popular?  It's because it's a system based on the secret techniques of the world's best bodybuilders and fitness models. 

All the fat destroying methods previously known by only a small handful of the top fitness models and bodybuilders are revealed to the public for the very first time by Competitive Bodybuilder and Personal Trainer Tony Venuto (top left).  If you want to try something new and unique, visit Tony's Burn the Fat website.

 

How to get into heaven
with a simple prayer!
      
-------------------
Click here to see reviews of some of the internet's most popular weight loss programs
-------------------  

MORE GREAT HEALTHY RECIPES:  

Healthy Recipes
Avocado Recipes
Bean Recipes 
Cake Recipe 
Cooking Vegetables 
Drink Recipes 
Egg Recipes 
Flax Seed Recipes  
Fruit Juice Recipes 
Fruit Recipes 
Fruit Salad Recipes 
Fruit Shakes 
Fruit Slushies 
Fruit Smoothies 
Gazpacho Recipes 
Grain Recipes 
Juicer Recipes 
Muffin Recipe 
Pancake Recipes 
Potato Recipes 
Protein Mixtures 
Pudding Recipes 
Rice Recipes 
Salad Dressings 
Sandwich Recipes 
Salad Recipes 
Seeds and Nuts Recipes 
Squares Recipes 
Spicy Salad Dressings 
Stir Fry Recipes 
Vegetable Recipes 
Vegetable Soups 
Vegetarian Recipes 
Vermont Maple Syrup 
Weight Watchers Recipes
   (Fruit) 
Weight Watchers Recipes
   (Grain) 
Weight Watchers Recipes
   (Protein) 
Weight Watchers Recipes
   (Vegetables) 


Explore the World of Herbs and Spices
Allspice 
Arrowroot 
Basil 
Bay leaf 
Bragg's All Purpose
   Seasoning
Caraway 
Carob 
Chicory 
Chili Peppers 
Chives  
Cinnamon 
Cloves 
Coriander 
Comfrey 
Cumin 
Dill 
Fennel 
Garlic 
Ginger 
Ginger Root 
Herb Spice Blends 
Herbs and Spices 
Hibiscus 
Horseradish 
Hyssop 
Lavender 
Lemon Balm 
Licorice 
Mint 
Mustard 
Marjoram 
Nutmeg   
Poppy Seeds 
Rosemary 
Saffron 
Sage 
Tarragon 
Thyme 
Turmeric 
   
Various
Bug Recipes, Yum! 
Homemade Beauty Recipes 
Homemade Pet Food Recipes 
Homemade Recipes For
   All Hair Styles  


You don't have to buy any Nutrisystem product to join Nutrisystem's website for free! You'll receive:
• Unlimited Counseling
• Weight Loss Advice 
• Online Newsletter 
• Online Classes 
• Menu plans
• A one-week food diary
• A weight chart
• Online Bulletin Boards 
• Online Weight Loss Diary 
• Exercise Advice from 
  Certified Trainers
• Nutritional Advice from
  Registered Dietitians 

To join, click on the "Member Login" at
www.nutrisystem.com


Download 10 Free Online Cook Books!
 


FREE NEWSLETTERS

HEALTHY NEGATIVE CALORIE RECIPES
Great recipes for weight loss delivered every Wed. and Fri. by email.
To subscribe, send a blank email to:

Negative Calorie Newsletter
 
   
HEALTHY DRINKS RECIPES
Delicious drinks recipes delivered every Tues. and Thu. by email.
To subscribe, send a blank email to: 
Healthy Drinks Newsletter
 
 
WEIGHT LOSS RECIPES
Healthy weight loss recipes delivered every Mon. and Sat. by email.
To subscribe, send a blank email to:
Weight Loss Newsletter  

  
 

TODAY'S FEATURE ARTICLE

 
Why do people experience incredible weight loss on a juice fast?

Before that question can be answered, we have to understand what ‘juice fasting’ is about.

Juice fasting is about abstaining from solid food, for a period of time, while supplying your body with the most nutritious drinks on this planet. By providing essential vitamins and minerals, the juice can actually jump-start the body’s fat-burning mechanisms. One glass of freshly-made fruit or vegetable juice provides you with the equivalent vitamins, minerals, enzymes, amino acids and chlorophyll you would get by eating several pounds of raw fruits and vegetables.

Most of us have heard how thousands are losing up to 10 pounds in 2 days on the best-selling Hollywood 48-Hour Miracle Diet in which you simply juice fast on bottled (dead) juice for 2 days. Well, juice fasting is a healthier version of the Hollywood Diet because you can fast longer than 2 days while supplying your body with live enzymes and nutrient-rich fresh fruit and vegetable juices.

Dr. Shelton, a great advocate of fasting, wrote "The weight lost by overweight patients in the early days of a fast is astounding. I have seen losses of five and six pounds a day for the first few days. A woman who fasted in the Health School in January and February of 1950 lost twenty-five pounds in the first two weeks.

Read the rest of the article here!


Home Page  |  Download the Ultimate eBook Library  |  Affiliates  |  Links  |  Barley Power for Health  |   
Alternative Cancer Treatments  |  Spiritual Warfare and Deliverance  |  The Bible Health Site  |  Download Free eBooks 
Detoxification  |  Juice Fasting for Health and Weightloss  |  Alternative Cancer Treatments

 

-------------------------------------------------------------------------------------------------------
   Terms of Use | Privacy Policy
This is important!  Please read!

Site Disclaimer:
This information is presented with the intention of providing sufficient information to the reader to understand their many options and be able to make intelligent and effective choices. The comments made are integrated from many published sources. Some of the sources will be referenced. All responsibility for the outcome from following any of these suggestions rests with user. This statement is necessary because there is no recognized legal entity extant for the support of these highly effective methods.