Homemade Refreshing Fruit Juice Recipes

Recipes are from the downloadable drinks cookbook:
I Hate Counting Calories! Smoothies, Fruit Juices and Other Drinks!

Lemon~Lime Ginger Ale

handful of grapes
1 apple, cored and sliced
½ inch fresh ginger (less if you find the taste too strong)
1/2 lime
1/4 lemon
sparkling mineral water
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Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

Sparkling Tropical Fruit Juice

Recipe taken from I Hate Counting Calories!

1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
sparkling mineral water
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Process the fruit in a juicer. Pour the juice in a large glass and fill to the top with sparkling water and serve.

Gingered Apple Cider Juice

1 inch piece ginger
3 apples or 1 cup apple cider
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Process through a juicer and serve.

Peach Pear Apple Juice Recipe

1 apple, cored and sliced
2 peaches, remove seed
1 pear, sliced
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Process through a juicer and serve.

Fruit Punch (Juice)

6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
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Process the fruit in a juicer and serve.

Fruit Nectar Recipe

1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
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Process the fruit in a juicer and serve.

Blueberry Cherry Juice Recipe

handful of cherries, pitted
3/4 cup blueberries
1 apple, cored and sliced
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Process the fruit in a juicer and serve.

Fruit Juice Recipe Ideas ...

1 cup strawberries
2 med. apples
1 tsp. lemon juice

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1/2 red grapefruit
1 med. orange
2 handfuls cranberries

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1 pear
1 peach
1 apple

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1 orange
1 mango
1 apple

Free fruit recipes:

Healthy fruit shake recipes 
Healthy fruit smoothie recipes 
Healthy fruit sorbet recipes 
Healthy fruit salad recipes 
More healthy fruit recipes 

Fruit Nutrition Articles:

• How power fruit smoothies promote weight loss

• Apples ~ easy to digest and high in fiber

• Avocado information ~ a surprisingly complete fruit

• Apricots ~ a good source of fiber

• Bananas ~ a popular source of potassium

• Cantaloupes ~ low in calories and full of potassium

• Sweet cherries ~ excellent for eating and for making pies

• Cranberries

• Dates and raisins

• Strawberries ~ my favorite fruit 

• Honey tangerines ~ bright aroma, succulent taste 

• Watermelons ~ low in sodium and calories

• Granulated fructose ~ a natural fruit sugar

• Grapefruit diet for fast weight loss 

• Grapes ~ another low cal fruit 

• Honeydew melons are rich in vitamin C

• Kiwi fruit ~ high potassium 

• Lemons, like oranges, are a citrus fruit

• Mangos ~ a delicious sub-tropical fruit  

• Oranges ~ full of vitamin C 

• Papayas ~ a rich source of the digestive enzyme, papain

• Pears ~ high in dietary fibre  

• Pineapples contain the powerful enzyme, bromelain     

• Frozen juice concententrate

** POPULAR WEIGHT LOSS ARTICLES **

Why do people experience dramatic weight loss while juice fasting?

The main benefit offered by a juice fast, to those who wish to lose weight, is the speed of the weight loss. Click on juice fasting for weight loss to read the article.

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Create your own weight loss recipes from some of the negative calorie foods on this free list:
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