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Day 1: Introduction by Co-author, Ron Lagerquist "Twelve years ago, if anyone suggested I would be co-writing a vegetarian recipe book, I would have spilled coke all over myself with laughter."
Day 2: The Amazing Cleansing Power of Fruit From A to G! (Ron)
Day 3: The Amazing Cleansing Power of Fruit From H to W! (Ron)
Day 4: The Amazing Healing Power of Vegetables From A to O! (Ron)
Day 5: The Amazing Healing Power of Vegetables From P to W! (Ron)
Day 6: Discover how rejuvenating enzymes in fresh raw fruits and vegetables are necessary for life itself! (Ron)
Day 7: Learn how to make your own super fruit smoothies and fresh juices at home! (Healthrecipes.com)
Day 8: How homemade fruit smoothies promote weight loss! Free diet plan included! (Healthrecipes.com)
Day 9: Do you have a food allergy or a food intolerance? You'll be surprised to know! (Sara Race, Food Can Make You Ill)
Day 10: Could food be your problem? Answer yes or no in this questionnaire. (Sara Race, Food Can Make You Ill)
Day 11: Download Sara's Food Diary and keep track of the foods that you've eaten and tested! (Sara Race, Food Can Make You Ill)
Day 12: How food enzymes play a big role in fighting cancer! (Bob Davis)
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Free Weight
Loss Recipe Newsletters Delivered To Your Email!
HEALTHY NEGATIVE CALORIE FOOD RECIPES In 1935, Dr.
Lindlahr broadcasted his reducing diet on the radio and
26,000 listeners
participated. The average loss of weight was eight
pounds in seven days in all reported
cases. The
Negative Calorie Foods Recipes in these newsletters
are based on the list of
catabolic foods he used as the base for his reducing
diet plan.
Get
Negative Calorie Recipes delivered every Wed. and
Fri. by email.
Fruit and
vegetable juices are the builders and cleansers of the
human body.
Fresh, raw
fruit juices and vegetable juices supply the
vitamins, enzymes, and minerals
necessary for health and vitality! Get healthy
drinks recipes delivered every Tues. and Thu.
by email.
Lower-carb
recipes work by reducing the body's insulin response.
Starchy sugary
foods increase your insulin response whereas lower
carbohydrate foods reduce
this response. This helps your body to burn stored
body fat.
Get Lower Carb Recipes delivered every Mon. and
Sat. by email.
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Health & Nutrition Topics
HEALTHY NEGATIVE CALORIE FOOD RECIPES
HEALTHY
JUICER/BLENDER DRINKS RECIPES
LOWER-CARB WEIGHT LOSS RECIPES